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Sponsored: Change Your Shirt, Change Your Performance – Presented by 37.5® Technology

Athletes will do strange things for an edge over their opponents. Magnets to improve recovery after workouts, hologram bracelets, and the copper-fit compression sleeves that supposedly kept Brett Farve throwing bullets until well into his 40’s are just a few examples of things athletes have embraced to improve their performance in practices and games. But what if playing harder,

All Teams Schedule: Week of August 21 – August 27

Here’s a preview of this week’s events for University City High School, August 21 – August 27 MONDAY August 21, 2017 4:15 PM Girls Varsity Golf vs. Mira Mesa High School SCHEDULE TUESDAY August 22, 2017 3:30 PM Girls Varsity Tennis @ Mount Miguel High School SCHEDULE 3:30 PM Girls Junior Varsity Tennis @ Girls

Event Recap: Week of August 12 – August 18

Saturday, Aug 12th No event results Sunday, Aug 13th No event results Monday, Aug 14th No event results Tuesday, Aug 15th Girls Junior Varsity Volleyball @ Tba N/A Girls Varsity Volleyball @ Westview N/A Wednesday, Aug 16th Girls Varsity Golf @ Scripps Ranch High School N/A Thursday, Aug 17th Girls Varsity Golf @ Academy of

All Teams Schedule: Week of August 14 – August 20

Here’s a preview of this week’s events for University City High School, August 14 – August 20 MONDAY August 14, 2017 No events happening TUESDAY August 15, 2017 3:30 PM Girls Junior Varsity Volleyball @ Tba SCHEDULE 3:45 PM Girls Varsity Volleyball @ Westview SCHEDULE WEDNESDAY August 16, 2017 No events happening THURSDAY August 17,

How much do you know about staying hydrated? Presented by VNN

Staying hydrated is important to your health, and is one of the best ways to ensure that you are playing your best. Unfortunately, many athletes overlook just how important water is in maintaining top-level performance. Think you know everything there is to know about proper hydration? Take the quiz below sourced from’s 15 Hydration

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Who should your NBA team pick in the first round? – Presented by VNN

This Thursday in Brooklyn, the thirty teams that make up the NBA will select who they hope could be the future of their franchises in the NBA Draft. Starting with the Philadelphia 76ers (who acquired the top pick from Boston last week), months of scouting, workouts, and interviews culminate with the five minutes that each

Event Recap: Week of May 20 – May 26

Saturday, May 20th Girls Varsity Softball vs. Christian High School W 8 – 1 Sunday, May 21st No event results Monday, May 22nd No event results Tuesday, May 23rd No event results Wednesday, May 24th No event results Thursday, May 25th Girls Varsity Softball @ High Tech SD N/A Friday, May 26th No event results