Centurions News · Cross Country, Swim & Dive and Field Hockey Begin 2/1/2021


CIF San Diego Section has selected the date of Monday, February 1, 2021 as the official date to begin practices for the permissible, Purple Tier sports scheduled in Season 1. Swim and Dive has been moved to season 1. Cross Country and Swim & Dive will begin on 2/1/2021.

Field Hockey will begin CIF on 2/1/2021. Since field hockey is in the red tier, they will begin with restricted practices. Once we are in the red tier, field hockey practices will be unrestricted and able to schedule games.

CDC and CIF guidelines state that each student athlete can only play in one cohort at a time. This means that student athletes can only play one sport at a time at UCHS and are not allowed to play club sports while they participating in sports at UCHS.

If your student is planning on trying out for these sports, please make sure they get cleared through the athletic clearance process. Athletic Clearance They will NOT be able to participate if they have not been cleared prior to the tryout:

CIF Cross Country, Swim and Dive and Field Hockey are starting Monday February 1, 2021. All families need to attend the mandatory Zoom meeting for the sport they intend to tryout for:
Please Contact the coaches for the zoom information:
Field Hockey-Amber Zimmermann: uchsfieldhockey@gmail.com
UC Field Hockey Parent meeting THIS FRIDAY, January 29th, at 5pm via zoom

Swimming-Brian Hernandez: BHernandez1179@gmail.com
UC Swimming Parent meeting THIS FRIDAY, January 29th, at 7pm via zoom

Cross Country- Gimi McCarthy: jmccarthy1@sandi.net
CC parent meeting already passed please reach out to coach

All athletes MUST bring the the below form with parents signature to tryouts:
Athletic Daily student symptom checklist

If the athlete checks yes to a Covid-19 diagnosis, they MUST compete the below form and submit it to the trainer for clearance before they are allowed to participate:
Medical Referral for Post Covid
Additionally, all athletes must be cleared on athleticclearance.com to tryout and participate. Here is a link for more information:
Athletic Clearance

Cross Country Tryout Information:

February 1, 2nd, and 4th 3:00pm – 5:00pm at UCHS Track

February 6 – 8:00am Location TBD

Swim and Dive Tryout Information:

February 1 through February 4
9:00pm- 10:30pm @ Plunge

Field Hockey Tryout Information:
February 1 through February 5:
3pm – 5pm at UCHS Upper Turf field
Meetings for golf, tennis and track and field will be scheduled in the next few weeks.